Boxing is one of the worlds most popular sports, It’s watched around the world by millions of fans. Why? Because its exciting   Our boxing and Boxercise classes are run by our dedicated inhouse boxing coach Mike Minard who comes from a Royal navy boxing squad and great amateur pedigree.  Mike has a great way […]


In our MMA classes we cater for all abilities. Our coaches cover all aspects of groundwork (grappling) over the course of the week, No-Gi BJJ in the first part of the week and the increasingly popular Wrestling on the Friday.  Our emphasis is about learning functional and foundation moves to perfection before we add the […]